Don’t throw out that Avocado Seed! There are many health and beauty benefits to eating the avocado seed. I know it sounds strange. You are most likely thinking, how in the world would I do that? It’s easy. Boil your seed to eliminate the tannins. Place it in a high-powered food processor. Use 1-2 teaspoons in a smoothie or sauce and save the rest in a plastic container with … READ MORE
You may already know that when you feel good you look better. Your inner beauty can be achieved by finding the balance of ph levels, hormones and detoxifying your body. I would like to share some information with you about treatments that can help you to find that desired balance. Foot Reflexology is a deeply relaxing form of accupressure, kneading and massage that assists the body naturally to find … READ MORE
Multi-tasking is a bit over-rated – at least in my opinion. How about you? I often find myself wrapped up in trying to get a bunch of things finished and wind up less productive because I am just jumping from one thing to another. Having a bath and beauty skin care line really proved to me how crazy and overwhelmed I can get trying to multi-task. Making products, trying … READ MORE
The appearance of veins can make you not want to expose your legs. At some time in their lives, 50% of all women experience vein disease, but by understanding the causes you can prevent some of it from occurring. What happens is that the vein valves become weak or damaged, causing the blood to collect and get backed up, which makes the vein larger and can eventually become varicose. … READ MORE
Lucky Girl’s newest product, the All-In-One Wash is the perfect choice for busy people on the go, or for those of you who just want to keep things simple and easy. Here are just some of the many benefits of this fantastic new product: It’s multiple purposes are for facial cleansing, and it also functions as a hair shampoo and body wash. It’s all-natural and sulfate free, making it … READ MORE
We are all thrilled the sun is finally shining and mother nature seems to have woken up from her long slumber. As much as we may be jumping for joy to get outside and feel the rays of sunshine beating down upon us, it’s important to remember that there can be some unpleasant side effects if we don’t protect our skin. Aside from premature aging and the real concern … READ MORE
Spring is a great time to renew your beauty skin care routine. Lucky Girl products are made with your best interests at heart. Taking good care of yourself is important; you want to look and always feel your best and in order to accomplish this, sometimes a change in your routine is needed. Here are some of my favorite springtime recommendations: Your body has been hiding all winter under … READ MORE
A fun night of too much drinking certainly has its price the next day. The real reason you feel like crap is because alcohol dehydrates you and depletes you of essential vitamins and minerals.The main thing you want to do is keep your body well hydrated by drinking the adequate amount of water for your body weight. A good rule of thumb is 4 ounces for every 10 pounds … READ MORE
Puffiness, dark circles and wrinkles around the eyes are the number one beauty concern that women have about their skin. They can make you look tired and age your appearance. No need to worry, there is a solution to every problem! First, I would like to start with the causes so you can narrow down what issues may apply to you. The Causes: Alcohol Beverages with caffeine Smoking Sun … READ MORE
At last we can say good-bye to those dark and dull days of winter and move forward—the feeling of spring is soon to be in the air. It reminds me that it’s the perfect time to refresh and renew the mind and body. FOR THE BODY: This spring we can enjoy daylight savings and be more active. All beauty starts from within so before you do anything else, … READ MORE
Berries should be your best friend. Just as a good friend would do, berries will support you and make you feel great everyday. All berries are good for you and magically powerful in their own way. Put these berries on your list of foods to eat every day to keep your heart healthy, prevent cancer, and slow the aging process: Acai: High in anthocyanins similar to what … READ MORE
The Ravens may not be playing the Super Bowl in Baltimore, MD, but that doesn’t excuse their fan base from dressing and acting as if it’s a Maryland home game. This is the biggest football event of them all, and local businesses are trying to help spread the team spirit. If you want to one-up any of your friends and show your absolute support for the Ravens, … READ MORE
Sometimes, especially during this time of year – the bleak winter season, women can really get stuck in a rut with their make up. How do you combat the winter make up blues? My first suggestion is to do a little feng shui on your make up bag. If it is filthy and loaded with old make up, it’s time to make some changes. First, dump everything … READ MORE