It’s a new year and time to start those healthy resolutions we all wish we could keep going all year long. Many of those good thoughts fade with time but one thing I never give up is my Zamu. This organic drink has so many health benefits for your mind and body, and better yet it’s so simple—you just have to drink it. Just one shot in the morning … READ MORE
It’s a special day for those who follow a plant-based diet. Lovers of legumes, sprouts, lettuces, nightshades, and a host of other goodies grown in the ground have cause to celebrate. October 1st is World Vegetarian Day, and has been since 1977 when the North American Vegetarian Society (NAVS) deemed it such. According to NAVS, World Vegetarian Day is an “annual celebration to promote the joy, compassion and life-enhancing … READ MORE
The restaurant industry is undoubtedly, changing. Instead of simply presenting menu selections, establishments are increasingly informing diners of where the featured foods come from. In this way, the restaurants are supporting local farmers and fishermen and simultaneously taking the guesswork out of how fresh the food is, or how far its traveled. Leading the charge of promoting the use of fresh, sustainable, often organic, local food sources in the … READ MORE
I have a gigantic sweet tooth. Pretty much every savory meal in my life has to be followed by something sweet. I know that with a little self-control and discipline I could probably overcome this compulsion; however, I am not even the least bit motivated. I love to pamper myself with delicious delights. Over the years, I have tried to find a balance between healthful treat and mouth-watering indulgence. … READ MORE
The scene is quaint, whimsical even. The telltale signs are evident—people bicycling down the historic streets wearing straw hats, with overflowing baskets of goodies. Or they stroll from the area with large cloth bags draped over shoulders; greens, flowers, and baguettes just visible over the tops, providing tangible evidence it is indeed, market day. The setting could be any 19th century town on a waterfront. But it is in … READ MORE
‘Tis the season for fresh, local, delectable produce—that is. All over the shore, the once dormant roadside stands are now brimming with the season’s fresh-picked goodies. Each week farm vendors set up shop at various markets in small towns from Chestertown, MD to Lewes, DE, to Cape Charles, VA. Seasonal grocers are again brimming with products, and restaurant menus reflect the bounty the Eastern Shore has to offer. According … READ MORE
Most of us would love to be our own boss, but starting your own business can be scary in uncertain economic times. Luckily, Eastern Shore native, John Apple and his dad are risk takers. They have combined their love of the water, their home on the shore, and seafood to bring the public a new option for locally grown oysters. Apple started Bay Landing Shellfish Company with his dad … READ MORE
“I’m a purist,” said Master Beekeeper Dean Burroughs while talking about his philosophy towards beekeeping and honey. Burroughs believes in keeping things simple and the honey pure. I had the pleasure of attending a talk from this apiarist last week. Burroughs is the president of the Eastern Shore Beekeepers Association and gives talks around the area to promote and educate the public about bee preservation and beekeeping. Home beekeeping … READ MORE
There is no better way to spend a beautiful October day then out enjoying the crisp fresh air at a local family farm! Round up your friends and family and head out this Sunday to T.S. Smith & Sons Farm in Bridgeville, DE to stroll under the blooming apple trees. Slow Food Delmarva is proudly hosting the 1st Annual Apple Picking Party and Picnic under the apple trees Sunday … READ MORE