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YouYoga Relax and Unwind

October 10 @ 6:30 pm - 7:00 pm

Enjoy a calming vinyasa style class that focuses on the breath. Build greater resilience in the nervous system and open up your life force energy to better control the up and down states  to reduce resistance and stress experienced in life. 
 
Just bring you as you are and enjoy the journey on the mat!
 
All levels welcome: 
$15.00 drop in and 5 class-pass and monthly unlimited class-pass is available. 
Mats, blocks and blankets are provided
 

Details

Date:
October 10
Time:
6:30 pm - 7:00 pm

Venue

Pilates, Zumba® and Yoga Fitness Studio
9919 Stephen Decatur Hwy Unit B-3
Ocean City, MD 21842 United States
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