It’s October which means you can expect to see people in costume increasing throughout the month, but what about people in cosplay? You might be seeing more of this, too. Cosplay, if you don’t already know, is different from dressing … Continue reading
Posts By: Ali Nicole
Mental Wellness Moment on the ...
Sunset is occurring roughly 45 minutes sooner than it did last month and, even if it doesn’t feel like it on some parts of the Shore, the temperature will be dropping. As we approach September 23rd, fall is moving in … Continue reading
Mental Wellness Moment on the ...
You may have noticed purple lights, purple logos, and purple décor adorning businesses and organizations across our Eastern Shore. The change isn’t about aesthetics. It’s about bringing awareness to an epidemic of substance abuse, particularly related to opioid usage, and … Continue reading
Mental Wellness Moment on the ...
Think of the last time you helped someone. Maybe you paid for the order behind you in the drive-thru line, gave your time to help a friend move, or aided a stranded driver to change a tire. How did it … Continue reading
Mental Wellness Moment on the ...
If you need a brain boost look no further than your next learning opportunity. That’s right! Mental exercises that challenge the brain are important to sustained brain health. You’ve long heard to complete puzzles and the like to challenge your … Continue reading
Mental Wellness Moment on the ...
Did you know that exercise is not only good for physical health, but for mental health, too? It is! The benefits only increase when done outdoors. That’s right! Just being outside for anything from a stroll to a run can … Continue reading
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