For the early birds, the most peaceful time on the beach! Practice yoga by the ocean while watching the beautiful sunrise. All Levels/ Beginners welcome
Deeply nourishing practices balancing postures for safely stretching overworked/tight areas of the body with postures to deepen strength and support in weaker areas.
Breath work, concentration/meditation practice, deep relaxation at end creating a clear, calm, yet energized body and mind to support you in all that you do.
Create a lasting memory of peace.
$16
Must pre-register