Blueberry-Lemon Chia Pudding


Nutrition Facts

Calories: 270
Fat: 19g
Saturated Fat: 13g
Protein: 4g
Carbohydrates: 28g
Fiber: 6g
Sodium: 15mg


  • 1 cup coconut milk
  • 1/4 cups chia seeds
  • 2 tablespoons maple syrup
  • 2 cups blueberries
  • 1 lemon (2 tbsp lemon juice + 1 tsp lemon zest)


  1. Zest and juice the lemon, as needed.
  2. Add the coconut milk, chia seeds, maple syrup, and lemon juice to a medium mixing bowl. Whisk until well-combined.
  3. Pick out 4 small ramekins or serving glasses. Drop half of the blueberries into the bottom of the ramekins.
  4. Pour the chia-lemon mixture on top of the blueberries.
  5. Top each pudding cup with the remaining blueberries and lemon zest. Refrigerate until serving.
Chef: Yummly




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