Currently Reading: dehydration

As we age our eyes tell the story of our lifestyle or health. It’s no secret to others when you have restless nights from lack of sleep or too much partying the night before. Also, allergies or other health issues … Continue reading →

Without being scientific and making your eyes cross with too much information, I will tell you simply put: dehydration will age you and make you fat. Yeah, I knew those simple facts would get your attention. It is important to read on for better … Continue reading →