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October is National Breast Cancer Awareness Month. Seas of pink clothing at sporting events, Facebook avatars turned pink, and various forms of advertising remind us to do our part in the fight against breast cancer. One local non profit carries … Continue reading →

If you want to look and feel great start by improving your health. Add these 10 super foods to your diet, because it’s true – you are what you eat. Apples – Are high in fiber, potassium and low in … Continue reading →