Currently Reading: hormones

You may already know that when you feel good you look better. Your inner beauty can be achieved by finding the balance of ph levels, hormones and detoxifying your body. I would like to share some information with you about … Continue reading →

Is there such a thing as manopause? You bet there is! But it’s called andropause or male menopause. If you’re wonder why some men seem “off” it’s because their hormones decline with age. Specifically they become low in testosterone. Women experience more … Continue reading →

We all have busy schedules and sometimes taking good care of ourselves falls to the back burner when trying to make a living and giving so much of one’s self to others. Anyone trying to lose weight and get in shape … Continue reading →