Currently Reading: superfoods

There’s a new superfood in town! I am loving it right now! It’s great to bulk up your smoothies to help you feel fuller longer, perfect for making your own ice cream, add it to your pancake mix on Sunday … Continue reading →

If you want to look and feel great start by improving your health. Add these 10 super foods to your diet, because it’s true – you are what you eat. Apples – Are high in fiber, potassium and low in … Continue reading →