You may be wondering what cellulite is? Or more importantly – why do you have it, and how do you get rid of it? It’s a sneaky little thing that seems to show up out of nowhere and kill confidence. Let me explain…
Cellulite is a toxic body condition. If you have a toxic body and colon it is carried to connective tissues where it is deposited as cellulite. A person does not have to be overweight to have cellulite; many thin people are affected, as well. Cellulite does not respond well to weight loss and exercise alone. The biggest contributor is poor circulation. Fat, water and waste materials become trapped in your connective tissue because of inhibited blood and lymph flow.
Contributors to Cellulite:
Fried food, chemically enhanced food, alcohol, drugs, nicotine, caffiene, stress, toxic lifestyle, excess weight gain, increased hormonal activity, not drinking enough water, and lack of exercise.
What Helps?

1) Detoxify your body and cleanse internally.

2) Make better food choices. Fresh fruit and vegetables, whole grains and lean proteins. Drink more water!

3) Daily exercise will increase circulation and overall health.

4) Get massages for improved blood and lymph flow.

5) Contour Body Wraps help remove waste in connective tissue and stimulate inch loss.

6) Products that help with circulation like Mlis Maintain Lotion with Niacin and Lucky Girl Fresh Rosemary Spray.

It’s just after the holidays and New Year’s. This means that you not only want to look good, but you probably need a way to help detox your body after attending many holiday festivities last month.
If you would like to try a Full Body Contour Wrap for detoxifying and slimming benefits, I will be offering $15 off now until the end of the month. Just mention the words ‘Shorebread Special‘ when you visit with me, Christy Stone Trala, at Robin Walter Salon & Spa in Ocean Pines, MD.