Ingredients

• 1/4 cups gluten-free rolled oats
• 2 teaspoons ground flaxseed
• 1 bananas (frozen ripe, sliced)
• 2 cups fresh blueberries (or frozen)
• 3/4 cups unsweetened vanilla almond milk
• 1/2 cups plain greek yogurt (fat free)
• 2 teaspoons maple syrup (or to taste)
• 1/4 teaspoons nutmeg
• 1/2 teaspoons cinnamon
• 1/2 teaspoons pure vanilla extract

Directions

1. Add everything to a blender and process until smooth.
2. Divide between two tall glasses and enjoy!