Chicken Corn Wraps


Chicken, corn, tomatoes and sun-dried tomatoes wrapped into a whole-wheat tortilla.

The sun-dried tomatoes in this wrap add an unexpected flavor to a chicken and vegetable wrap.


1 cup corn, fresh or frozen (thawed)
1/2 cup chopped fresh tomato
1/4 cup chopped soft sun-dried tomatoes*
1/4 cup chopped onion
2 Tablespoons olive oil
1 Tablespoon red wine vinegar
1 cup cooked, shredded chicken breast meat
4 whole-wheat tortillas, 6-inch
2 cups chopped romaine lettuce


Combine corn, tomato, sun-dried tomatoes, onion, oil and vinegar in a medium bowl.

Divide chicken among tortillas. Top with equal portions of the corn salad and lettuce. Roll up. Serve the wraps cut in half, if desired.

*Note: If you can only find dry (and hard) sun-dried tomatoes, soak them in boiling water for about 20 minutes before using.




Your browser is out-of-date!

Update your browser to view this website correctly.

Get More Information