Chicken Taco Quinoa Skillet


Nutrition Facts

Yield: 4
Calories: 460
Fat: 21g
Saturated Fat: 9g
Cholesterol: 70mg
Protein: 32g
Carbohydrates: 38g
Fiber: 6g
Sodium: 960mg


  • 1 cup quinoa
  • 1 tablespoon taco seasoning
  • 1 cup corn kernels (fresh or frozen is fine)
  • 1 canned black beans (rinsed and drained)
  • 1 cup grape tomatoes (halved)
  • 1 cup cooked chicken (diced)
  • 1/2 cups salsa (or taco sauce)
  • 4 ounces shredded cheddar cheese (or Mexican-blend cheese)
  • avocado
  • green onions
  • sour cream
  • guacamole


  1. Rinse and drain quinoa. Add quinoa, water (as called for on package), and taco seasoning to a large pot and cook according to package instructions.
  2. In a large oven-proof skillet, stir together cooked quinoa, corn, beans, tomatoes, chicken, and salsa.
  3. Sprinkle with cheese.
  4. Broil entire skillet on high for about 3 minutes, or until cheese is melted.
  5. Garnish with green onion, sour cream, and avocado or guacamole.
Chef: The Seasoned Mom




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