Roasted Eggplant with Tomatoes and Mind
Nutrition Facts
Yield: 4 portions
Calories: 150
Fat: 9g
Saturated Fat: 2g
Cholesterol: 5mg
Protein: 4g
Carbohydrates: 16g
Fiber: 7g
Sodium: 150mg
Ingredients
- 2 tablespoons olive oil
- 1 1/2 pounds eggplant (about 2 medium, in 3/4- to 1-inch slices)
- 2 ounces crumbled ricotta salata cheese (or chopped)
- 2 tablespoons capers (drained)
- 1/3 cups diced red onions (finely)
- 3 tomatoes (seeded, diced medium, 1 1/2 cups)
- 3 tablespoons fresh mint (minced)
- 2 teaspoons red wine vinegar
- ground black pepper (Freshly)
Directions
- Preheat oven to 425 degrees.
- Coat a large baking sheet generously with olive oil, about 1 to 2 tablespoons.
- Arrange eggplant rounds in a single layer.
- Sprinkle with salt and freshly ground black pepper.
- Roast, without disturbing, for 15 to 20 minutes.
- Carefully flip each piece: the undersides should be blistery, dark and a bit puffy and should release from the pan with no effort.
- If they’re not, let it cook longer.
- Once flipped, sprinkle them with additional salt and freshly ground black pepper and return the pan to the oven for another 10 to 12 minutes or so, until the undersides match the tops.
- Meanwhile, mix your ricotta, capers, onion, tomatoes, mint, vinegar and remaining 4 teaspoons olive oil in a small bowl.
- Taste for seasoning; ricotta salata tends to be quite salty so I don’t find that this dish needs more than a pinch of salt, if that.
- Add more vinegar, if desired. Add freshly ground black pepper, to taste.
- When the eggplant discs are done, arrange them on a serving platter. Scoop a spoonful of the salad over each round. Eat immediately.
[Alternatively, on the grill: Brush eggplant slices with oil; sprinkle with salt and pepper. Grill eggplant slices until slightly charred and tender when pierced with knife, about 5 to 7 minutes per side.]
Chef: Deb Perelman