Currently Reading: farm foodie fitness

Who else is ready for fresh produce?!?!? I am definitely ready for lighter foods, fresh fruits and veggies, and getting in the garden more. The cold is still trying to hang on tight here, but strawberry pickin’ is right around … Continue reading →

Everyone knows I’m a sucker for the south, not a day goes by I don’t start dreaming of Charleston and wishing I was sitting on my wrap around porch of an old plantation home sipping on a glass of sweet … Continue reading →

Spring is desperately trying to get here! That means fresh fruits are right around the corner and we’re almost into strawberry season in my area, almost! Here’s a play off my families Sunday Tradition. Gluten-free pancakes and I let the … Continue reading →

Here we go again with the weather again! We just had 60 degrees now it’s 40 and 25 mph winds! Ughhh, you get a little excited for spring, the garden, lighter healthier foods and wham not so much! So in … Continue reading →

Sometimes you just want something that tastes fresh and zesty, especially after this crazy frigid winter we’ve had. I can’t wait till the weather finally breaks for good! I’m ready for warm days and cool nights, trips to the farmers … Continue reading →

Sick of the same old breakfast! Try my protein packed and delicious chia seed pudding recipe!! Pudding for breakfast you say? Now who wouldn’t want pudding for breakfast? Chia seeds are packed with protein, add your favorite nuts for heart … Continue reading →

We all love our dips and salad dressings, but what most of us don’t know is that they are high in fats and sugars, and loaded with chemicals. Put a spin on your salad dressings by making them from scratch. … Continue reading →

Want to make something special and delicious without all the guilt? These Cinnamon Vanilla Coconut Macaroons are the perfect treat, even for the kiddies too and they’re no bake so they can even help you in the kitchen! Low on … Continue reading →

In honor of heart healthy month we decided to throw out some great ways to keep your heart healthy this year. Heart disease is the number one cause of death in men and women. It accounts for 40% of all … Continue reading →

Valentine’s Day is almost here! Forget Godiva and Hershey’s! Make your own chocolate from scratch and dip your own fruit for your honey bunny! I’ve made my own recipe for raw chocolate and dipped different fruits in the chocolate and … Continue reading →