Currently Reading: Food

Below is a valuable food list, and it would be extremely beneficial for you to memorize. Keep in mind that food affects your mood. That means you can reduce crankiness in other people (or yourself), and hyperactivity in kids around … Continue reading →

Picture the Ocean City, MD Boardwalk and undoubtedly favorites as tantamount to a beach vacation as say, building a sandcastle, or looking for seashells, come to mind. It could be the iconic Pier, riding the carousel at Trimper’s, or making … Continue reading →

Most Ocean City, MD locals have a go-to spot for lunch items. The Atlantic Stand for cheeseburgers, Thrashers for French fries, Smoker’s for bar-b-que, Anthony’s for roast beef and Seaside for subs, perhaps. Unfortunately, I’m usually left getting a grilled … Continue reading →

Have picky eaters at home? Including them in meal planning could be the answer and the Red Doors Community Center can help. Among many new program offerings you can find the “Fresh Chefs: Farm to Table Cooking for Kids” course. … Continue reading →

March is National Nutrition Month. This is the perfect time to reflect on the food that we are putting into our bodies and feeding our families. It is the beginning of spring- a time of new beginnings and rebirth. This … Continue reading →