Currently Reading: Fresh

It’s a new year. If I have to see another commercial for a weight loss program, I may scream. It is, however, a good time for a fresh start or to reflect and re-center on goals and priorities. I think … Continue reading →

Root Gourmet is a restaurant in Rehoboth, DE that specializes in healthy, nutritious, and delicious meals. Open since Memorial Day, the establishment has seen a steady flow of traffic through their cafe, has been consistently busy catering events, and offers … Continue reading →

Have picky eaters at home? Including them in meal planning could be the answer and the Red Doors Community Center can help. Among many new program offerings you can find the “Fresh Chefs: Farm to Table Cooking for Kids” course. … Continue reading →