Currently Reading: Yoga Vibez

When we attended the All Vibez class at Yoga Vibez in West Ocean City, the instructor opened with a dialogue talking about mistakes. She mentioned it’s human nature to make mistakes, and it’s encouraged to keep making them. If we’re … Continue reading →

One day as we were perusing our Facebook feed, we came across a post about Tennis Yoga. Say what? Tennis and Yoga together? How is it possible to combine an intense motion packed sport with a spiritual and body posture-focused … Continue reading →