Currently Reading: Health & Wellness

Each November we celebrate National Hospice Month. This is a time to step up our efforts to help our community understand how hospice care can benefit both the patient who has a life-limiting condition and his or her loved ones. … Continue reading →

Guest post written by Robin Tomaselli of Baked Dessert Café, Fine Art & Wine Gallery In 1863, Ludwig Andreas Feuerbach authored an essay entitled Concerning Spiritualism and Materialism.  He wrote “Der Mensch ist, was er ißt,” which in English translates to … Continue reading →

In preparation for our journey across the Bay Bridge in t-minus 22 days (but who’s counting?), we wanted to know why others have chosen to be a part of this amazing event. Of course, we have our own reasons, but … Continue reading →

The fall, with its cooler temperatures, is a great time to get outside and clean up the yard before winter arrives. Fall hikes can also be exceptionally scenic in our local parks as we get to watch the leaves transition … Continue reading →

As I was drinking my coffee this morning and started thinking about what my next few weekends would entail I started thinking about all the local races coming up. This month is SO FULL of races all over the peninsula … Continue reading →

The team here at ShoreBread is still getting over the end of the summer season, but just the knowledge that it is officially apple picking season on the Eastern Shore has completely turned our moods for the better! If you … Continue reading →

The Allen Lions Club will be hosting their second Annual Paddle Poker Run this coming Saturday on the Wicomico Creek, thanks to their event participants and local sponsors. This event will launch from the Douglas Nicholas Park in Allen, MD … Continue reading →

Two hundred feet above water and 4.136 miles of bridge surface is just the tip of the iceberg for Across the Bay 10K, Chesapeake Bay Bridge Run. What began in 2014 by co-founders Sparrow Rogers and Peter Paris faced many … Continue reading →

One day as we were perusing our Facebook feed, we came across a post about Tennis Yoga. Say what? Tennis and Yoga together? How is it possible to combine an intense motion packed sport with a spiritual and body posture-focused … Continue reading →

With the holiday weekend upon us, the Ocean City Fire Department would like to remind the residents and visitors of the dangers involved with consumer fireworks. The National Fire Protection Association (NFPA) reports that fireworks cause an estimated 20,000 fires … Continue reading →

During the warm summer months we love to take our workout outside as much as possible, and one of our favorite ways to stay in shape is beach yoga! The health benefits are endless, but what we really love is … Continue reading →

As summer finally starts to reveal her true colors (at least we hope), there are SO many things we look forward to on Delmarva, including the return of area farmers markets! Many have already opened up shop, others stayed open … Continue reading →