Currently Reading: Health & Wellness

“I have always dreamed of opening a studio in Ocean City,” said Barrevolution owner Lara Custer this week as she showed us around her recently completed barre studio on Route 50 in West Ocean City. The small space is outfitted … Continue reading →

At ShoreBread, we are continually amazed at the generosity and never-ending spirit of our local community. When a member of the community is in need, be it a child, adult, local business, or even a pet, our local community bands … Continue reading →

Maintaining a healthy, well-balanced diet can be a challenge for all of us, but for cancer survivors or those battling cancer, the importance of keeping your body healthy and happy can seem like a full-time job. Learning the right ingredients … Continue reading →

“Medicine is as much about health care as sand is about sugar. Medicine is about sick care. Chiropractic care is about allowing your body to be 100 percent…and each body has a different 100 percent.”  – Dr. Carey Pabouet-Sigafoose Each … Continue reading →

Spring is less than a week away! And what better way to roll into the new season than with a warm bowl of soup, live entertainment, and local artwork…all while benefiting TWO local non-profits?! The 2016 Empty Bowl Project will … Continue reading →

“It began as a hobby,” explained Stefanie Barfield, owner of local heirloom farm and CSA, Chesterfield Heirlooms. “We just started growing them (vegetables) behind my house and they grew and grew and grew.” For starters, if you don’t know what … Continue reading →

Zenna Wellness Studio was built on a foundation of community mindfulness; seeking to be an all-encompassing and welcoming wellness studio that would offer not only yoga, but also a wide variety of classes and events to nurture community wellness. While … Continue reading →

At ShoreBread, we strive to discover and present our readers with the’ feel good’ stories…the stories that have a happy ending, support local, or bring awareness to the positive aspects of life here on the shore. Roughly one year ago, … Continue reading →

Wintertime means bundling up, especially when snow and ice are in the forecast. We take pains to make sure our homes are properly winterized, that our fridges and pantries are well-stocked, and that the perfect Netflix marathon is in order, … Continue reading →

When you walk into a business for an interview and you’re met with an immediate sense of calm, you know you’re in the right place. Touting a motto of ‘wellness within,’ we were eager to take a timeout from our … Continue reading →

The Art League of Ocean City is joining forces with First Shore Federal Bank and Diakonia to fight hunger this winter with their 3rd Annual Empty Bowl Project. Sponsored by First Shore Federal Bank, hosted by the Art League of … Continue reading →

As we celebrate the New Year here on Delmarva, one of our favorite activities to embark upon on the first day of the year is a First Day Hike, a nationwide initiative to encourage people to get outdoors. Across Southern … Continue reading →