Currently Reading: H.E.A.L Yourself

Knowledge is wisdom. Anyone at any age can look and feel better. It’s true! And it makes no difference if you are male or female; we all have specific problems that are unique to our genetics or lifestyle. H.E.A.L., which … Continue reading →

Did you know that we can lose up to 100 strands of hair a day? It’s okay because we have on average nearly 200,000 in our scalp and most of it does come back. This amount declines in time because … Continue reading →

Dry brushing has been popular for many years. It assists the body to function better in many ways. Your skin is the body’s largest organ and it helps to eliminate and absorb. It is estimated that our skin eliminates over … Continue reading →

Lifestyle choices such as diet and reaction to stress play a major role in how our bodies feel. Our bodies need to be in balance to experience good health. The pH environment of your body is measured on scale of … Continue reading →