Knowledge is wisdom. Anyone at any age can look and feel better. It’s true! And it makes no difference if you are male or female; we all have specific problems that are unique to our genetics or lifestyle. H.E.A.L., which stands for healthy-eating-active-lifestyle is based on self-help techniques and naturopath food healing science. I have combined this information into a class, not intended to cure diseases, but to help you understand your body better for optimal health.

Why you should take a H.E.A.L. class:

  • Aging will be slowed down internally and externally.
  • Reduce chronic pain, poor sleeping and digestion problems.
  • Learn how food plays a major role in how our mind and body feels.
  • Relieve stress from mental and physical tension.
  • Athletes will perform better and recover faster.
  • Boost your metabolism to lose weight.
  • Learn about simple self-help techniques such as Reflexology and the Melt Method that can make you feel better in just minutes a day. Plus more…

A goal without a plan is just a wish! This is the map to getting you looking and feeling better faster.

This event will be held at Sunset Grille in West Ocean City on Saturday, November 2nd. Class is held from 9:30-11:30 am.

Cost is just $20 per person for a wealth of knowledge and practical solutions to make you feel better now; also includes complimentary smoothie samples. A food healing lunch will be offered at a discount if you wish to stay after class. Bring a friend and get healthy!

* R.S.V.P. by calling 410-251-6977 (Sunset Grille cannot take your reservation for this event)

If you are unable to attend and would like a private consultation on this information just call 410-251-6977 to make an appointment.