Currently Reading: Healthy

It always seems impossible until it’s done. This is something that we’ve been telling ourselves since we started our fitness resolutions for the new year. You never know what you’re capable of until you try. Well for this week’s article … Continue reading →

Every person has their own resolutions to set for the new year. Whether it’s spending less time on social networks, getting fit, eating less fast food, saving money, drinking more water or even stressing less. Sometimes people tend to throw … Continue reading →

Well ladies and gentlemen, it’s that time of year again. The “New Year, New You” resolution has probably been floating around your mind for the past few weeks now. And if you haven’t been able to stick to your New … Continue reading →

It’s no secret that culinary trends are a tad bit slow to reach us here on the Eastern Shore. Nonetheless, they do catch on and when they do, we usually embrace them wholeheartedly and with a touch of local flair. … Continue reading →

Here come the tomatoes finally! After the winter the Mid-Atlantic had we’ve had to wait a little longer for our gardens to catch up. But these perfect sweet things are popping up by the dozens and eagerly ripening. I seriously … Continue reading →

This BBQ sauce is perfect for everything from grilled chicken to wings and pork to burgers. Switch up your fruit as the seasons change and change it up all year long! Try figs, peaches, or even apples! Just playing in the … Continue reading →

If you have not had much success with fad diets and keeping excess weight under control, maybe it’s time to consider trying something different. We must keep in mind that no matter what is going on in our bodies, it’s … Continue reading →

This is a Vitamix 3600. It’s awesome. This is also the original owner’s manual and cookbook- also awesome. The Vitamix is a circa 1970 marvel with a high power blender and pouring spout that also heats; perfect for soup making. … Continue reading →