Currently Reading: OC Tri-running

We’ve finally made it to the end of February, which means spring is just around the corner! We hate to rush through any month of the year, but with the bitterly cold weather and the snow (let’s not forget the … Continue reading →

February may be the shortest month of the year, but that doesn’t mean it isn’t loaded with fun events! Delmarva doesn’t slow down for wintertime hibernation (despite the notably frigid temperatures so far this year); in fact, there is something … Continue reading →

As the New Year’s Resolutions start to sink in, it’s a safe bet that many of you are looking for the best work-outs, gyms, and fitness centers on Delmarva. Tackle 2015 with gusto and find the gym that is right for you by checking out a few of our favorite area gyms, yoga studios, fitness centers and more. Continue reading →

We have been itching to hang up our winter coats and toss aside our boots for some time now and we are eagerly awaiting the months of flip flops and tank tops; however, we can’t help but notice that pesky … Continue reading →

As the weather warms we like to get outside as often as possible for a good run, walk or jog. What’s even better is when we get to combine our outdoor adventures with a good cause. The Eastern Shore is … Continue reading →

The air may be chilly, but this is actually the perfect time of year for running. The air is crisp and the temperatures haven’t dropped too low (for the most part). We love lacing up our running shoes and heading … Continue reading →

There’s a chill in the air, kids bounce up and down in anticipation, not certain whether the approaching train, or Santa Claus—who happens to be tucked inside his house just a few yards away—is more exciting. Soon, these children and … Continue reading →

About ten miles in your legs start to go. They are still there of course—pumping, pushing you further, locked into a physical autopilot mode of sorts, down the winding course with no end in sight—but you no longer feel them. … Continue reading →