Currently Reading: Wellness

Over breakfast? Sometimes I just skip breakfast foods and go straight for lunch at 6:30 am. Waffles, bagels, cereal, oatmeal…. Monotonous and boring! Anyone else sick of the same breakfast foods? Want a new spin on breakfast? Grab this recipe! … Continue reading →

The Worcester County Humane Society is getting ready for storm season early this year, working to educate our local community on ways to keep your pets safe during any potential hurricanes. In conjunction with National Hurricane Preparedness Week, which ran … Continue reading →

During the week of May 31-June 7, 2014, Vantage Resort Realty, a vacation rental management company in Ocean City Maryland will host Ocean City’s first-ever Little Pink Houses of Hope beach retreat, thanks to the donation of twelve properties by … Continue reading →

Memorial Day Weekend is finally here and with it comes barbeques, events, beach days, and the official start to the summer season for our local resort towns. Just in case you need a refresher on the rules and regulations for … Continue reading →

Habitat for Humanity of Worcester County, Inc. (HFHWC) announces an annual appeal campaign in honor of the affiliate’s upcoming 2015 20th Anniversary. The “20 Families in 20 Years” appeal is a multifaceted campaign that seeks to raise awareness and funding, … Continue reading →

Ocean City MD–  The 2014 National Safe Boating Week campaign kicks off Saturday, May 17 with Coast Guard Auxiliary units promoting recreational boating safety around the nation.  The campaign – which runs through May 23 — is dedicated to helping … Continue reading →

Jamie Oliver has been one of my biggest inspirations since he was the “Naked Chef” on the Food Network forever ago. Today he’s a healthy awareness icon for teaching children and the public the truth about what our children are … Continue reading →

We did an article earlier this year on the speedy Salisbury Swim Team; now some of the teams’ members have decided to take their talents out of the pool and into a much larger body of water. This past weekend … Continue reading →

There’s a new superfood in town! I am loving it right now! It’s great to bulk up your smoothies to help you feel fuller longer, perfect for making your own ice cream, add it to your pancake mix on Sunday … Continue reading →

We have been itching to hang up our winter coats and toss aside our boots for some time now and we are eagerly awaiting the months of flip flops and tank tops; however, we can’t help but notice that pesky … Continue reading →

The Worcester County Humane Society (WCHS) is in the spotlight yet again! Another successful fundraiser is in the books thanks to the local friends of the WCHS, Peppers of West Ocean City and the beloved Burley Oak crew. A few … Continue reading →

“Helping people shine” is one motto that we can certainly get behind. Worcester Youth and Family Counseling Services (WYFCS) does exactly that, helping local families and youth to shine day in and day out through their counseling services and outreach … Continue reading →