When we attended the All Vibez class at Yoga Vibez in West Ocean City, the instructor opened with a dialogue talking about mistakes. She mentioned it’s human nature to make mistakes, and it’s encouraged to keep making them. If we’re … Continue reading
Currently Reading: work out
Workout Series Episode 2: Good Vibez
Everyone has probably heard that yoga is great for the soul. If you are trying to get into yoga and are hesitant to attend, the Good Vibez class at YogaVibez in West OC is perfect for beginners. We attended this class … Continue reading
Introducing The Shorebread Workout Series 201 ...
Well ladies and gentlemen, it’s that time of year again. The “New Year, New You” resolution has probably been floating around your mind for the past few weeks now. And if you haven’t been able to stick to your New … Continue reading
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