Currently Reading: Health & Wellness

While recreational usage of marijuana is a controversial topic, the argument about whether or not medical marijuana, also known as medical cannabis, should be legalized by the federal government continues. No matter where you stand on the topic, it’s important … Continue reading →

It’s hard not to think about the anticipated spring and summer seasons on these 60 degree days that tease us during the winter. The good news is that you can experience these unseasonably warm days everyday thanks to the indoor … Continue reading →

The countdown to the big day is here, but haven’t you felt the spirit of the holidays all around you since Thanksgiving? No? Well, we are here to help! The twelve days of giving are our most favorite time of … Continue reading →

Known as one of our “super foods”, cranberries are a staple on dinner tables this time of year usually in the form of a sauce or garnish to our main courses. But did you know that a half cup of … Continue reading →

What does the West OC Fitness Training Room have to offer athletes that are hoping to make the team this year?  TRX Suspension Training. We caught up with a group of young men who are currently training for the Stephen … Continue reading →

Coastal Hospice & Palliative Care is in need of blankets to give to the patients in their care. Many hospice patients become chilled in the cold of winter, and Coastal Hospice has traditionally provided blankets to give them comfort and … Continue reading →

We are loving these cooler temperatures because we can finally work in the yard without the temptation of the neighbor’s swimming pool. If you’re anything like us, then you are probably just now getting to those weeds that you left … Continue reading →

If you’ve never ventured out to explore the State Parks in Delaware, this is the year to do it! With so many events, camps and programs to choose from, it’s going to be difficult to balance your life between the … Continue reading →

Have you ever dreamed of being a drummer? Are you a fitness junkie looking for a new way to get fit? The ShoreBread team attended the POUND Workout Class at Pure Power Studio in West Ocean City,  MD and got … Continue reading →

People are constantly finding new ways to get fit and fast! When we attended the BodyPump Class at World Gym in Bethany Beach, DE we had no idea what we were getting ourselves into! This full body workout incorporates barbell … Continue reading →

Over the past few weeks, we’ve learned that bar workouts are extremely beneficial. Bar Revolution’s signature class combines small motions of ballet, pilates and yoga giving you the ultimate workout. Although bar incorporates small, low-impact movements, you will be sweating … Continue reading →

We are all about trying new things here at the ShoreBread headquarters. So, when we heard about Aerial FlyGym at Pure Power Studio in West Ocean City, we jumped right on that bandwagon! Who wouldn’t want to fly through the … Continue reading →