Currently Reading: get fit

Now that January is coming to an end, we hope you’ve been sticking to your New Year fitness goals like we have! We’ve attended yet another fitness class and this time it was at Bar Revolution in West OC. The … Continue reading →

When we spoke to Angela Houck, owner of Pure Power Studio, she informed us that there is a negative stigma about Pole Fitness that people have created because it can have some negative connotations. Houck said if people would move … Continue reading →

Everyone has probably heard that yoga is great for the soul. If you are trying to get into yoga and are hesitant to attend, the Good Vibez class at YogaVibez in West OC is perfect for beginners. We attended this class … Continue reading →

Well ladies and gentlemen, it’s that time of year again. The “New Year, New You” resolution has probably been floating around your mind for the past few weeks now. And if you haven’t been able to stick to your New … Continue reading →