Currently Reading: World Gym Bethany

People are constantly finding new ways to get fit and fast! When we attended the BodyPump Class at World Gym in Bethany Beach, DE we had no idea what we were getting ourselves into! This full body workout incorporates barbell … Continue reading →

It always seems impossible until it’s done. This is something that we’ve been telling ourselves since we started our fitness resolutions for the new year. You never know what you’re capable of until you try. Well for this week’s article … Continue reading →

The Cycle 60 class offered at World Gym in Bethany Beach, DE is a heart racing, sweat dripping, 60 minute cardio class that consists of pure cycling. We took a spinning class for the very first time and without a … Continue reading →

Well ladies and gentlemen, it’s that time of year again. The “New Year, New You” resolution has probably been floating around your mind for the past few weeks now. And if you haven’t been able to stick to your New … Continue reading →