Currently Reading: Health

Spring is a great time to renew your beauty skin care routine. Lucky Girl products are made with your best interests at heart. Taking good care of yourself is important; you want to look and always feel your best and … Continue reading →

The Rehoboth Art League and SOAR, inc. are partnering to host experiential classes integrating healing and art. Participants will engage in painting, drawing, pottery and self-portrait creations while learning and discussing art’s influence in soothing the soul and flexing the … Continue reading →

A fun night of too much drinking certainly has its price the next day. The real reason you feel like crap is because alcohol dehydrates you and depletes you of essential vitamins and minerals.The main thing you want to do … Continue reading →

“I’m a purist,” said master beekeeper Dean Burroughs while talking about his philosophy towards beekeeping and honey. Burroughs believes in keeping things simple and the honey pure. I had the pleasure of attending a talk from this apiarist not too … Continue reading →

Puffiness, dark circles and wrinkles around the eyes are the number one beauty concern that women have about their skin. They can make you look tired and age your appearance. No need to worry, there is a solution to every … Continue reading →

In the United States, one in eight women will be diagnosed with breast cancer in their lifetime. Breast cancer, seemingly on the rise – and a devastating diagnosis to receive – is not the immediate death sentence it once was, … Continue reading →

At last we can say good-bye to those dark and dull days of winter and move forward—the feeling of spring is soon to be in the air. It reminds me that it’s the perfect time to refresh and renew the … Continue reading →

March is National Nutrition Month. This is the perfect time to reflect on the food that we are putting into our bodies and feeding our families. It is the beginning of spring; a time of new beginnings and rebirth. This … Continue reading →

Berries should be your best friend. Just as a good friend would do, berries will support you and make you feel great everyday. All berries are good for you and magically powerful in their own way. Put these berries on … Continue reading →

The winter months just seem to drag and mornings seem to be even harder to face. I personally feel like I need an eject button to bounce me on my feet because I would much rather stay in bed under … Continue reading →

Qigong (pronounced ‘chee-gong’) means nuture energy. This ancient mind-body exercise originated in China. Qigong provides so many benefits to overall health and wellness. The slow movements are easy to do and, with practice, you can build inner power and balance for … Continue reading →

With Valentine’s Day looming, men get so confused about what to get women—and God forbid if they should show up empty-handed. This holiday can be a little overrated by putting pressure on a man and where the relationship stands at … Continue reading →