Everyone has probably heard that yoga is great for the soul. If you are trying to get into yoga and are hesitant to attend, the Good Vibez class at YogaVibez in West OC is perfect for beginners. We attended this class … Continue reading
Currently Reading: Yogavibez
Introducing The Shorebread Workout Series 201 ...
Well ladies and gentlemen, it’s that time of year again. The “New Year, New You” resolution has probably been floating around your mind for the past few weeks now. And if you haven’t been able to stick to your New … Continue reading
Yogavibez 3 Year Anniversary Party
Yogavibez and Barrevolution are teaming up to throw a celebration party on Friday, May 6. The dual-celebration will mark the three year anniversary for Yogavibez and the grand opening of Barrevolution. Local vendors will be on the scene, including Lucky … Continue reading
Earth Day on Delmarva
Each year, April 22 marks Earth Day and the anniversary celebration of the beginning of the modern environmental movement. Earth Day 1970 came to fruition after founder Gaylord Nelson (then a US Senator from Wisconsin) witnessed the environmental devastation caused by … Continue reading
Holiday Shopping Guide: Supporting Local in O ...
Holiday shopping is in full force across Delmarva, which got its true start during the Black Friday, Small Business Saturday, and Cyber Monday events over the past few days. For those of you who haven’t even begun to check off … Continue reading
Working It in the New Year: Picking the Right ...
As the New Year’s Resolutions start to sink in, it’s a safe bet that many of you are looking for the best work-outs, gyms, and fitness centers on Delmarva. Tackle 2015 with gusto and find the gym that is right for you by checking out a few of our favorite area gyms, yoga studios, fitness centers and more. Continue reading
Ocean City Welcomes First Bikram Yoga Studio
“You are a car. Your energy is your gas. Bikram Yoga is your gas station, filling your ‘tank’, allowing you to go further distances without ever running out of gas.” Before you skeptics decide to move on to the next … Continue reading
New Year, New You? Getting in Shape on the Ea ...
New Year, New You…right? The dawn of the New Year brings with it pressures of New Year’s Resolutions which typically include grand plans to lose weight, eat better, cut back on the drinking, and to overall be a better person. … Continue reading
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