Currently Reading: Health

When we attended the All Vibez class at Yoga Vibez in West Ocean City, the instructor opened with a dialogue talking about mistakes. She mentioned it’s human nature to make mistakes, and it’s encouraged to keep making them. If we’re … Continue reading →

If you love dancing, grooving and moving to the music, have you ever thought about taking a Zumba class? WOC Fitness is West Ocean City, MD offers a wide variety of classes and we decided to face our fears of … Continue reading →

Maintaining a healthy, well-balanced diet can be a challenge for all of us, but for cancer survivors or those battling cancer, the importance of keeping your body healthy and happy can seem like a full-time job. Learning the right ingredients … Continue reading →

“Medicine is as much about health care as sand is about sugar. Medicine is about sick care. Chiropractic care is about allowing your body to be 100 percent…and each body has a different 100 percent.”  – Dr. Carey Pabouet-Sigafoose Each … Continue reading →

Zenna Wellness Studio was built on a foundation of community mindfulness; seeking to be an all-encompassing and welcoming wellness studio that would offer not only yoga, but also a wide variety of classes and events to nurture community wellness. While … Continue reading →

At ShoreBread, we have always made the conscious effort to leave the heavy journalistic reporting to our local news outlets, but that doesn’t mean we stick solely to the ‘fluff’ pieces. Our mission has always been to present our readers … Continue reading →

For parents, there is no greater pain in the world than watching your child suffer. Your first instinct is to help them in whatever way possible. For the Maedler family, when their daughter, Rylie, was undergoing round after round of … Continue reading →

Spring is the the air, with flowers in bloom and bright colors finally returning to the Eastern Shore landscape. The color pink will be in full force on the Ocean City boardwalk this weekend as a sea of pink moves … Continue reading →

At ShoreBread, we place a high value on the importance of community. If you are a regular follower of our online publication, then you know we try to share updates on fundraisers throughout the community, along with any stories that … Continue reading →

It’s time to mark your calendars for the 16th Annual Boardwalkin’ for Pets in Ocean City, MD! We are pet lovers through and through here at ShoreBread, with a deep passion for our local Humane Societies across Maryland and Delaware. … Continue reading →

The 4th Annual Komen Maryland Ocean City Race for the Cure is just a few weeks away here on Delmarva, but there is still plenty of time to make your plans to attend, or better yet, help out as a … Continue reading →

It feels a little odd to be celebrating Easter so early this year, but perhaps all of the spring and Easter celebrations that are scheduled across Delmarva will incite Mother Nature to turn up the heat and bring out the … Continue reading →