Currently Reading: Health

There’s a chill in the air, kids bounce up and down in anticipation, not certain whether the approaching train, or Santa Claus—who happens to be tucked inside his house just a few yards away—is more exciting. Soon, these children and … Continue reading →

As you attend Thanksgiving festivities, keep the food you eat on your brain, as well as in your stomach. Overall, it will make for a healthier you. Here’s some food for thought this Thanksgiving… Be Thankful For Your Turkey Because: … Continue reading →

What we put out to the universe is what comes back to us. I would never wish anything bad on anyone because I know how it works. When your intentions are good you start to see great things happen. You … Continue reading →

Eating can be a great adventure. Part of that adventure is finding unique, out of the way places to dine. One of those places is The Greek Pita Place in Salisbury, MD.  Driving along business Rt. 13, passing the Goodwill … Continue reading →

With the holidays approaching it is time to think about sprucing up our homes for entertaining our guests. Feng Shui, the ancient art of placement, can be a helpful tool. Our homes have energy and when we create more flow we … Continue reading →

I think all of us have been touched by loved ones and friends who have had some type of cancer. Its truly shocking how many people have been affected, and sadly, at all ages. It is so important to keep aware … Continue reading →

This Wednesday, October 24th is Food Day. Food Day was started as a movement to celebrate healthy, affordable, fair, and sustainable food.  Food Day was organized by the Center for Science in the Public Interest. According to their website, the … Continue reading →

About ten miles in your legs start to go. They are still there of course—pumping, pushing you further, locked into a physical autopilot mode of sorts, down the winding course with no end in sight—but you no longer feel them. … Continue reading →

1)  Everyone should have a skin analysis by an Esthetician. This helps you because you can start treating your skin condition with the proper treatment and products that are going to make a visible improvement. There are a lot of … Continue reading →

Is there such a thing as manopause? You bet there is! But it’s called andropause or male menopause. If you’re wonder why some men seem “off” it’s because their hormones decline with age. Specifically they become low in testosterone. Women experience more … Continue reading →

It’s a special day for those who follow a plant-based diet. Lovers of legumes, sprouts, lettuces, nightshades, and a host of other goodies grown in the ground have cause to celebrate.  October 1st is World Vegetarian Day, and has been … Continue reading →

As we age our eyes tell the story of our lifestyle or health. It’s no secret to others when you have restless nights from lack of sleep or too much partying the night before. Also, allergies or other health issues … Continue reading →