Currently Reading: Wellness

In honor of heart healthy month we decided to throw out some great ways to keep your heart healthy this year. Heart disease is the number one cause of death in men and women. It accounts for 40% of all … Continue reading →

Although we like to think of the Eastern Shore as a relatively safe and peaceful place, the truth of the matter is, no town is completely devoid of dangers and threats. As we gear up for the summer months in … Continue reading →

“You are a car. Your energy is your gas. Bikram Yoga is your gas station, filling your ‘tank’, allowing you to go further distances without ever running out of gas.” Before you skeptics decide to move on to the next … Continue reading →

Valentine’s Day is a day to make your loved one feel special. Lucky Girl products are fun and made with quality ingredients to give your special someone the extra pampering and nourishment their skin craves. These top selling products and … Continue reading →

The Worcester County Arts Council (WCAC) recently announced that they will be joining over 400 arts advocates across the State of Maryland on Wednesday, February 12 for Maryland Arts Day. Advocates will descend upon Annapolis to rally and meet with … Continue reading →

In the cold winter months we don’t always feel our best. The lack of sunshine is hard on our immune systems and makes arthritic conditions feel even worse. We are also surrounded by an abundance of germs that can compromise … Continue reading →

We recently took a trip over the Upper Ferry, crossing a small stretch of the Wicomico River on the edges of Salisbury. On our brief but scenic journey, we wondered where we could find other spots on the Eastern Shore … Continue reading →

Orphanage. Charity. Schools. These are the three words that have inspired one local family to work tirelessly for the past eight years to make their life’s mission – moving to the Dominican Republic to do missionary work – a reality. … Continue reading →

New Year, New You…right? The dawn of the New Year brings with it pressures of New Year’s Resolutions which typically include grand plans to lose weight, eat better, cut back on the drinking, and to overall be a better person. … Continue reading →

We woke up to a winter wonderland this morning. Despite the forecasts of snow, we were convinced last night as we fell asleep to the sounds of rain pattering against our windows that we would be waking up to a … Continue reading →

The Art League of Ocean City had a very successful 2013 with the opening of the new OC Center for the Arts on 94th Street and welcoming over 10,000 visitors to the new building since the grand opening in March. … Continue reading →

In the midst of the hustle and bustle of the holiday season, we often forget to take a step back and have a a little non-holiday related fun. This Friday night is your chance to unwind with some foot stompin’ … Continue reading →