Currently Reading: Health & Wellness

When we attended the All Vibez class at Yoga Vibez in West Ocean City, the instructor opened with a dialogue talking about mistakes. She mentioned it’s human nature to make mistakes, and it’s encouraged to keep making them. If we’re … Continue reading →

It always seems impossible until it’s done. This is something that we’ve been telling ourselves since we started our fitness resolutions for the new year. You never know what you’re capable of until you try. Well for this week’s article … Continue reading →

If you love dancing, grooving and moving to the music, have you ever thought about taking a Zumba class? WOC Fitness is West Ocean City, MD offers a wide variety of classes and we decided to face our fears of … Continue reading →

Now that January is coming to an end, we hope you’ve been sticking to your New Year fitness goals like we have! We’ve attended yet another fitness class and this time it was at Bar Revolution in West OC. The … Continue reading →

When we spoke to Angela Houck, owner of Pure Power Studio, she informed us that there is a negative stigma about Pole Fitness that people have created because it can have some negative connotations. Houck said if people would move … Continue reading →

Every person has their own resolutions to set for the new year. Whether it’s spending less time on social networks, getting fit, eating less fast food, saving money, drinking more water or even stressing less. Sometimes people tend to throw … Continue reading →

The Cycle 60 class offered at World Gym in Bethany Beach, DE is a heart racing, sweat dripping, 60 minute cardio class that consists of pure cycling. We took a spinning class for the very first time and without a … Continue reading →

Well ladies and gentlemen, it’s that time of year again. The “New Year, New You” resolution has probably been floating around your mind for the past few weeks now. And if you haven’t been able to stick to your New … Continue reading →

We are steadily rolling through the month of December and the holiday parties are heating up! In our previous edition of Holiday Party Appetizers, we included some of the best cheese recipes that we could find. Truth be told, we … Continue reading →

It’s that time of year again! Cookies, cakes, pies, candy and other sugary treats are offered at every holiday party you are invited to. If you are the type of person to avoid these things during the holiday season to … Continue reading →

Does the thought of Turkey with all the trimmings spark fear in your waistline?  Well, it’s no wonder!  The average holiday meal contains more than 3,000 calories! But, don’t fret, we’ve got the solution (or, at least part of it!).  … Continue reading →

The ShoreBread team enjoys nothing more than backing a good cause and the Gabby Gobble 5k is one cause that we just love to support. All the proceeds from the Gabby Gobble 5k go to benefit the Get Well Gabby … Continue reading →