Have you ever dreamed of being a drummer? Are you a fitness junkie looking for a new way to get fit? The ShoreBread team attended the POUND Workout Class at Pure Power Studio in West Ocean City, MD and got … Continue reading
Currently Reading: fitness
Run for the Animals on April 2nd in Onancock
It’s no secret that we at Shorebread are huge animal lovers, so when we heard about Run for the Animals in Onancock, Virginia on April 2nd, we knew we had to sign up. Run for the Animals features a half … Continue reading
Workout Series Episode 9: Body Pump
People are constantly finding new ways to get fit and fast! When we attended the BodyPump Class at World Gym in Bethany Beach, DE we had no idea what we were getting ourselves into! This full body workout incorporates barbell … Continue reading
Workout Series Episode 9: Bar
Over the past few weeks, we’ve learned that bar workouts are extremely beneficial. Bar Revolution’s signature class combines small motions of ballet, pilates and yoga giving you the ultimate workout. Although bar incorporates small, low-impact movements, you will be sweating … Continue reading
Workout Series Episode 8: Aerial FlyGym
We are all about trying new things here at the ShoreBread headquarters. So, when we heard about Aerial FlyGym at Pure Power Studio in West Ocean City, we jumped right on that bandwagon! Who wouldn’t want to fly through the … Continue reading
Workout Series Episode 7: All Vibez
When we attended the All Vibez class at Yoga Vibez in West Ocean City, the instructor opened with a dialogue talking about mistakes. She mentioned it’s human nature to make mistakes, and it’s encouraged to keep making them. If we’re … Continue reading
Workout Series Episode 6: Total Body Conditio ...
It always seems impossible until it’s done. This is something that we’ve been telling ourselves since we started our fitness resolutions for the new year. You never know what you’re capable of until you try. Well for this week’s article … Continue reading
Workout Series Episode 5: Zumba
If you love dancing, grooving and moving to the music, have you ever thought about taking a Zumba class? WOC Fitness is West Ocean City, MD offers a wide variety of classes and we decided to face our fears of … Continue reading
Workout Series Episode 4: Barre Circuit
Now that January is coming to an end, we hope you’ve been sticking to your New Year fitness goals like we have! We’ve attended yet another fitness class and this time it was at Bar Revolution in West OC. The … Continue reading
Workout Series Episode 3: Beginner Pure Pole
When we spoke to Angela Houck, owner of Pure Power Studio, she informed us that there is a negative stigma about Pole Fitness that people have created because it can have some negative connotations. Houck said if people would move … Continue reading
Tips to Maintain Your New Year’s Resolu ...
Every person has their own resolutions to set for the new year. Whether it’s spending less time on social networks, getting fit, eating less fast food, saving money, drinking more water or even stressing less. Sometimes people tend to throw … Continue reading
Workout Series Episode 2: Good Vibez
Everyone has probably heard that yoga is great for the soul. If you are trying to get into yoga and are hesitant to attend, the Good Vibez class at YogaVibez in West OC is perfect for beginners. We attended this class … Continue reading
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