Currently Reading: Health

If you have a rosemary bush growing in your back yard, you will be amazed by its many uses, and the wealth of knowledge that comes from learning about the medicinal properties of herbs. You may have a wealth of … Continue reading →

With fall approaching and kids going back to school, it’s important to keep ourselves healthy to prevent germ-related illnesses. This is a simple to do list to keep your immune system in peak condition: * Get moderate exercise and walk daily … Continue reading →

Knowledge is the best defense on fighting the wide spread of germs. Kids are back in school and they will be tossing bacteria around like hot potatoes. I hope you will consider these ideas on prevention and protection to keep you and … Continue reading →

Today I write to you about something different than beauty or Feng Shui tips. In the past I have shared many ideas to make you look and feel better. I have given you suggestions on improving the environment around you but … Continue reading →

While in New York over the weekend I passed some interesting graffiti while walking around in a SoHo neighborhood. There was a giant red brick wall and it said, Remember, whatever you believe imprisons you. Hmmm…how true! I feel that I … Continue reading →

If your relationship status is nonexistent, questionable, or less than ideal, you are likely trying to improve this area in your life. If you have tried other things that have had not had the effect you were hoping to achieve, … Continue reading →

There is rarely a day that goes by that I don’t hear from a client or friend about this 50 Shades of Gray book. I’ve even had some men tell me that they have read it.. I can honestly say that I have … Continue reading →

Without being scientific and making your eyes cross with too much information, I will tell you simply put: dehydration will age you and make you fat. Yeah, I knew those simple facts would get your attention. It is important to read on for better … Continue reading →

We all have busy schedules and sometimes taking good care of ourselves falls to the back burner when trying to make a living and giving so much of one’s self to others. Anyone trying to lose weight and get in shape … Continue reading →

It was a cold winter‘s night and once again I found myself sleepless. My usual remedy was a hot bath and sometimes a glass of wine to unwind. As an Esthetician, I was always curious about product ingredients. So as … Continue reading →

This is your reality check to see how well you are aging, or not. Do you have any of the following? Nasolabial folds form from the outside of the nose to the corners of your mouth Crow’s feet – loose … Continue reading →

Looking back on my life, I’ve realized there are things I thought I wanted but once I got them, it turns out I really did not want or need them. My mantra was whatever I want…wants me too. I remember some of … Continue reading →