Currently Reading: Wellness

While in New York over the weekend I passed some interesting graffiti while walking around in a SoHo neighborhood. There was a giant red brick wall and it said, Remember, whatever you believe imprisons you. Hmmm…how true! I feel that I … Continue reading →

Everyone who knows of Feng Shui knows it’s all about creating positive energy. This energy is not just created in the home; it starts with your attitude towards life. If you are open to all the good karma in the … Continue reading →

If your relationship status is nonexistent, questionable, or less than ideal, you are likely trying to improve this area in your life. If you have tried other things that have had not had the effect you were hoping to achieve, … Continue reading →

There is rarely a day that goes by that I don’t hear from a client or friend about this 50 Shades of Gray book. I’ve even had some men tell me that they have read it.. I can honestly say that I have … Continue reading →

Without being scientific and making your eyes cross with too much information, I will tell you simply put: dehydration will age you and make you fat. Yeah, I knew those simple facts would get your attention. It is important to read on for better … Continue reading →

We all have busy schedules and sometimes taking good care of ourselves falls to the back burner when trying to make a living and giving so much of one’s self to others. Anyone trying to lose weight and get in shape … Continue reading →

This is your reality check to see how well you are aging, or not. Do you have any of the following? Nasolabial folds form from the outside of the nose to the corners of your mouth Crow’s feet – loose … Continue reading →

Looking back on my life, I’ve realized there are things I thought I wanted but once I got them, it turns out I really did not want or need them. My mantra was whatever I want…wants me too. I remember some of … Continue reading →

Every new business has a story, essentially why a great idea has come to fruition in a very tangible way.  In the case of the soon-to-be-open Zenna Wellness Studio, it’s the story of three creative and spirited friends who bring … Continue reading →

As an esthetician I think the teenage years are the toughest when it comes to your skin. You want to make a good impression with your friends and you feel like some days people are analyzing you by your skin condition. … Continue reading →

You want to get together with your best girlfriends and have a much-needed girls’ night out. But maybe your tired of the too noisy bars, and let’s face it, sometimes a girls night out leaves you feeling less than rejuvinated … Continue reading →

Depending on how you use mirrors, you can deflect negative energy or encourage a more positive energy flow in your home or office space. There are three types of mirrors: 1.) A concave mirror attracts good energy. It is also helpful to make … Continue reading →